Intro to Lucid Dreaming

Introduction to Lucid Dreaming - The Basics

The simple definition of Lucid Dreaming would be: Dreaming while you know that you are dreaming, and being able to control the dream.

But...it is MUCH more than that. I often describe it to others, as being a "built-in virtual reality system" that is activated by achieving the awareness, that you are in fact dreaming WHILE you are asleep. Lucid dreams are some of the most AMAZING experiences you'll ever have!

There are some easy lucid dreaming techniques although most of them require a great deal of patience and confidence. That being said, achieving the lucid dreaming state is completely safe and natural, and can be accomplished by just about anyone.

Through this site, I will try to give you the best advice, tips and how-to information on learning lucid dreaming that I can. I will also try to share with you some of the science of lucid dreams. I feel that the more you understand how it the dream state occurs, you will be better able to induce lucid dreams in the future.

Having Your First Lucid Dreaming Experience
If you have never experienced one of these dreams before, let me tell you that once you do, you will want to tell anyone and everyone, no matter how wierd you sound when talking about it!

Click here to read about my first lucid dreaming experience.

Lucid Dreaming - Podcast Interview
I was interviewed by Frank Edward Nora on "The Overnightscape" podcast.
You can listen to the lucid dreaming podcasts (2 episodes) by clicking here:

First Half: Overnightscape Episode 322
Second Half: Overnightscape Episode_323

Jerry had another discussion with Frank on The Overnightscape Episode 569